Organic Baking Products

A fantastic Gluten Free alternative flour!

Blanched almond flour is a nutritional powerhouse that is loaded with fibre, vitamins, and minerals to help support healthy skin and digestion! Our Almond Flour is made using quality Australian almonds that have had the skin removed. The result is a light, fluffy flour that can be used in muffins, loaves, and our personal favourite, biscuits! Check out recipe below.

Easy gluten free white chocolate and cranberry biscuits

Ingredients

• 2 cups of blanched Almond meal
• 1/2 cup of your choice of nut butter (we use Active Earth Activated Almond Butter)
• 1/4 cup of maple syrup (use more if you have a sweet tooth!)
• 1/4 cup white choc buttons
• 1/4 cup cranberries

Method

Combine all ingredients together in a bowl and mix until it forms a dough. Separate dough into balls (makes approx 15) and gently flatten into a cookie shape. Bake in a preheated oven for 10 minutes at 170 degrees, flip and cook for a further 5 minutes or until golden brown.

Coconut everything is everywhere. The popularity of coconut in the diet is for good reason; coconut is full of nutrients & GLUTEN FREE!

Coconut flour is made of ground & dried coconut meat. Its grain free, nut free and versatile in your baking. And our coconut flour is also organic.

Country of Origin: Sri Lanka

Ingredients: Organic Coconut Flour

HEALTH BENEFITS:

Coconut flour contains the same amazing benefits as traditional coconut:

• High in fibre
• Assists with metabolism
• Aids digestive health
• Helps maintain healthy blood sugar level

USE IT!

Baking with coconut flour is easy- once you know what you're doing. The secret is adding in equal amounts of liquid to coconut flour to prevent a dry and crumbly product.

Its recommended to use coconut flour for about 20% of the replacement flour in a recipe.  

NUTRITION:

1/4 cup of coconut flour has:

120 calories, 4g of fat, 4g of protein, 10g of fibre, 16g of carbohydrates, 2g of sugar.

RECIPE:

Coconut Flour Pancakes

Recipe courtesy of: The Coconut Mama

Ingredients:

• 4 eggs, beaten and set aside
• 1 cup cream or coconut cream
• 1 1/2 teaspoons vanilla extract
• 1/2 cup coconut flour
• 2 tablespoons coconut sugar
• 1/2 teaspoon bicarb soda
• 1/4 teaspoon sea salt
• Ghee, coconut oil or butter for cooking

Directions:

1. Mix eggs, cream, vanilla together. Set aside.
2. In a separate bowl, combine coconut flour, coconut sugar, bicarb soda and sea salt.
3. Slowly mix wet mixture into dry mix.
4. Heat griddle or frying pan to medium heat. Add ghee, coconut oil or butter.
5. Make pancakes using 2 tablespoons-1/4 cup of batter at a time (smaller pancakes are easier and will be less likely to fall apart when removing). Cook for a few minutes on each side. The pancakes should be slightly brown and dry on both sides.
6. Serve and enjoy!

Gluten Free Plain Flour

Gluten-free plain flour offers several benefits, particularly for individuals who need to avoid gluten due to celiac disease, gluten intolerance, or other health reasons!

Gluten-free plain flour is a great alternative for people who have celiac disease or gluten intolerance. It allows you to enjoy a variety of baked goods without the nasty side effects!

Our GF flour can be used as a substitute for wheat flour in a wide variety of recipes, including cakes, cookies, muffins, pancakes, and more. While adjustments in recipe formulation and additional ingredients like Xanthan gum may be necessary to achieve optimal texture and structure, the versatility of gluten-free plain flour allows for creativity in gluten-free baking!

Our almond meal is made from premium natural Australian almonds.

Almonds are rich in magnesium and low in carbohydrates, making it a great alternative to wheat flour. We love to use almond meal as a gluten free crumble. It has a dense consistency and delicious nutty flavour. Perfect for both sweet and savoury dishes. 

NUTRITIONAL INFORMATION

 Average quantity per 100 grams

Energy                                   2400 kj

Protein                                    20.8 g

Fat-total                                  45.7 g

-Saturated                                3.6 g

-Trans Fat                                    0.1 g

 Carbohydrates                          16 g

- Sugars                                      4.1 g

Sodium                                    <1 mg

Gluten                                   <0.5mg

Organic Besan Flour

Organic besan flour is also known as chickpea flour. It is made of ground organic chickpeas. It is gluten-free and popular amongst many Indian dishes as well as Pakistani & Bangladesh.

Proudly a product of Australia

Ingredients: Organic besan flour

Country of Origin: inner Mongolia- China

Ingredients: Organic Buckwheat Flour

Cacao is a great addition to your whole foods diet as it brings chocolate into your dishes without the sugar and additives. Cacao is another superfood, and rightfully so as its thought to be the most antioxidant & magnesium rich food you can find!

HEALTH BENEFITS

High in antioxidants with 40 times that of blueberries, fighting cell & tissues damage, and disease such as cancer

• Cacao is the highest plant-based source of iron known to man. Perfect for a plant based/vegan diet!
• Great for the heart and brain - Helps turn glucose into energy, enabling your brain to work with laser-sharp clarity and focus.
• Natural mood elevator and anti-depressant
• Can help lower bad cholesterol and raise good cholesterol levels.
• Aids digestion 

USE IT

Bring on the chocolate! Add to your smoothies for a chocolate hit, make a hot chocolate, add to your baking & sprinkle on top of your morning breakfast!

NUTRITION

Cacao is famous for its antioxidant and magnesium content, but lets not forget its other super powers:

• More calcium than cows milk
• Iron: at a whopping 7.3mg per 100g
• High in fatty acids
• Fibre

Per 1 tbsp: 24 calories, 116mg of potassium, 40mg of magnesium, 0.8mg of iron, 1.6g of protein

RECIPE

RAW SUPERFOOD CHOCOLATE (vegan)

Ingredients:

1/2 cup melted cacao butter

1/4 cup cacao powder

1 tablespoon spirulina powder

1 tablespoon maca powder

1 teaspoon reishi mushroom powder

1 teaspoon goji berry powder

1/2 teaspoon cinnamon

1/2 teaspoon vanilla extract (optional)

Pinch of Himalayan pink crystal salt

2-3 tablespoons coconut nectar or other sweetener

Instructions:

Whisk all the ingredients together until smooth but still liquid. If it’s too thick, add more coconut nectar or melted cacao butter.

Taste it and make sure you are in love, otherwise adjust it to your desires.

Pour into chocolate molds or onto parchment paper and set in the fridge for an hour or two, until solid. Enjoy!

Organic Coconut Sugar

Coconut sugar is a natural sugar that is derived from the coconut palm. While coconut sugar is still a sugar, it is less processed and provides some nutrients retained from the coconut palm. These nutrients, most notably are: 

iron, zinc, calcium, potassium as well as some antioxidants and polyphenols. 

Why not make your sugar intake count for something?

These dark chocolate chips are perfect for your baking needs! Awesome in your cookies, pancakes, slices, cakes, icing and more

Ingredients: cocoa mass, sugar, cocoa butter, soya lecithin, natural vanilla flavouring.

Product of Singapore

*Please note in warmer months chocolate may not ship well to some locations*

Organic Desiccated Coconut

As always, our desiccated coconut is straight up from the coconut. No additives or nasties, just pure coconut ready for your baking. 

Country of Origin: Phillipines

Ingredients: Organic Coconut

Pure raw honey. Simplicity at its best!

Honey is Mother natures best medicine. It is anti fungal, antibacterial and totally delicious!

We sell three distinctive flavours:

Grey Ironbark, Eucalyptus Siderophloia (Spring flowering)

This light amber honey is high density with a very sweet ironbark flavour.

Blue Gum, Eucalyptus Tereticornis (Winter flowering)

A dark amber honey with a rich caramelised flavour.

Tea Tree, Melaleuca Quinquenervia (Autumn and Winter flowering)

Derived from paperback forests, this honey is a dark amber colour. It has a rich and slightly sharper flavour than our other flavours and will candy when kept in cool conditions.

Our honey is: 

• locally sourced
• unblended so it retains the distinctive varietal differences
• not exposed to excessive heat that denatures natural enzymes
• only coarse strained to retain pollen
• not subject to use of antibiotics
• low carbon footprint

Organic Maple Syrup

This stuff is the cream of the crop. 100% pure maple syrup, imported from nearly the tree itself. Forget the additives and taste the difference! 

Maple syrup is most commonly used to drizzle over pancakes, but is also a perfect natural sweetener for your favourite baking recipes. 

HEALTH BENEFITS:

Did you know that maple syrup has health properties? Besides its delicious taste, it also adds to your diet:

• Contains antioxidants
• Has a lower score on the glycemic index
• May reduce inflammation due to its content of the antioxidant, polyphenol
• Contains zinc, manganese, potassium & calcium

RECIPE:

Maple syrup makes a great salad dressing. Perfect on your sweet & savoury roast vegetables with feta cheese. Yum!

• 1/4 cup extra virgin olive oil
• 2 teaspoons balsamic vinegar
• 1 tsp dijon mustard
• 1 tablespoon maple syrup
• salt & pepper to taste

Simple combine all ingredients & whisk until well combined. Enjoy!

What is rapadura sugar? 

Glad you asked! We were confused too. Rapadura sugar is an unrefined cane sugar. Its known for its golden, caramelised colour and fine grainy texture. Due to its lack of processing, rapadura sugar retains its vitamins and minerals from the sugar cane.

In the big bad world of sugars, rapadura sugar is one of the least of the evils but still to be consumed in moderation. It can substitute white sugar with a 1:1 ratio.

Country of Origin: Columbia

Country of Origin: Australia

Ingredients: organic rye flour

Contains gluten

Country of Origin: Phillipines

Ingredients: Organic coconut 

Tapioca starch is a pantry staple! Used most commonly as a thickening agent, it is gluten-free and gentle on sensitive tummies. Tapioca is a direct substitute for arrowroot, in fact its very difficult to tell the two apart. 

Tapioca has been around for centuries but was replaced largely by cornstarch as a cheaper alternative. Arrowroot starch has been making a comeback in recent years as it is a healthier, non-GMO alternative. 

Check out some of its health benefits below!

Packaged in Australia from local and imported products

Ingredients: Organic Tapioca

May contain traces of egg, dairy & soy

HEALTH BENEFITS:

Tapioca was actually used for medicinal purposes back in the day. While modern medicine has found many alternatives for its purposes, some of its benefits are still very applicable today:

• Digestive Health: is a gentle, natural treatment for diarrhoea.
• Has shown to boost immune health.
• Helps to fight food borne pathogens
• Soothes Gum & Mouth Pain: the anti-inflammatory properties relieve pain and can be applied directly to the gums. Safe and effective for teething babies!!

USE IT!

When cooking with Tapioca, be mindful that it breaks down easier than cornstarch so should be added in at the end of cooking.

Tapioca can also be used baking and desserts for more structure and finish!

Organic Unbleached Spelt Flour

Spelt is a grain related to wheat that has a delicious nutty taste and smell. Spelt flour is a popular alternative to wheat flours as its wheat free but it still contains gluten. However, spelt flour is often gentle enough for some with gluten sensitivities. 

Use a lot of Spelt Flour? Be sure to check out our bulk prices!

Proudly a product of Australia

Ingredients: Organic unbleached spelt

Product contains gluten

Our organic wholegrain plain flour is chemical free and ready to add some grains to your baking. 

Country of Origin: Australia

Ingredients: Wheat grain

Contains gluten