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Blanched Almond Flour (Australian and Insecticide free) *FLASH SALE*
Blanched Almond Flour (Australian and Insecticide free) *FLASH SALE*
A fantastic Gluten Free alternative flour!
Blanched almond flour is a nutritional powerhouse that is loaded with fibre, vitamins, and minerals to help support healthy skin and digestion! Our Almond Flour is made using quality Australian almonds that have had the skin removed. The result is a light, fluffy flour that can be used in muffins, loaves, and our personal favourite, biscuits! Check out recipe below.
Easy gluten free white chocolate and cranberry biscuits
Ingredients
- 2 cups of blanched Almond meal
- 1/2 cup of your choice of nut butter (we use Active Earth Activated Almond Butter)
- 1/4 cup of maple syrup (use more if you have a sweet tooth!)
- 1/4 cup white choc buttons
- 1/4 cup cranberries
Method
Combine all ingredients together in a bowl and mix until it forms a dough. Separate dough into balls (makes approx 15) and gently flatten into a cookie shape. Bake in a preheated oven for 10 minutes at 170 degrees, flip and cook for a further 5 minutes or until golden brown.
Coconut Flour
From $9.95
Unit price perCoconut Flour
From $9.95
Unit price perCoconut everything is everywhere. The popularity of coconut in the diet is for good reason; coconut is full of nutrients & GLUTEN FREE!
Coconut flour is made of ground & dried coconut meat. Its grain free, nut free and versatile in your baking. And our coconut flour is also organic.
Country of Origin: Sri Lanka
Ingredients: Organic Coconut Flour
HEALTH BENEFITS:
Coconut flour contains the same amazing benefits as traditional coconut:
- High in fibre
- Assists with metabolism
- Aids digestive health
- Helps maintain healthy blood sugar level
USE IT!
Baking with coconut flour is easy- once you know what you're doing. The secret is adding in equal amounts of liquid to coconut flour to prevent a dry and crumbly product.
Its recommended to use coconut flour for about 20% of the replacement flour in a recipe.
NUTRITION:
1/4 cup of coconut flour has:
120 calories, 4g of fat, 4g of protein, 10g of fibre, 16g of carbohydrates, 2g of sugar.
RECIPE:
Coconut Flour Pancakes
Recipe courtesy of: The Coconut Mama
Ingredients:
- 4 eggs, beaten and set aside
- 1 cup cream or coconut cream
- 1 1/2 teaspoons vanilla extract
- 1/2 cup coconut flour
- 2 tablespoons coconut sugar
- 1/2 teaspoon bicarb soda
- 1/4 teaspoon sea salt
- Ghee, coconut oil or butter for cooking
Directions:
- Mix eggs, cream, vanilla together. Set aside.
- In a separate bowl, combine coconut flour, coconut sugar, bicarb soda and sea salt.
- Slowly mix wet mixture into dry mix.
- Heat griddle or frying pan to medium heat. Add ghee, coconut oil or butter.
- Make pancakes using 2 tablespoons-1/4 cup of batter at a time (smaller pancakes are easier and will be less likely to fall apart when removing). Cook for a few minutes on each side. The pancakes should be slightly brown and dry on both sides.
- Serve and enjoy!
Organic Besan Flour
From $16.99
Unit price perOrganic Besan Flour
From $16.99
Unit price perOrganic Besan Flour
Organic besan flour is also known as chickpea flour. It is made of ground organic chickpeas. It is gluten-free and popular amongst many Indian dishes as well as Pakistani & Bangladesh.
Proudly a product of Australia
Ingredients: Organic besan flour
Organic Cacao Powder
Organic Cacao Powder
Cacao is a great addition to your whole foods diet as it brings chocolate into your dishes without the sugar and additives. Cacao is another superfood, and rightfully so as its thought to be the most antioxidant & magnesium rich food you can find!
HEALTH BENEFITS
High in antioxidants with 40 times that of blueberries, fighting cell & tissues damage, and disease such as cancer
- Cacao is the highest plant-based source of iron known to man. Perfect for a plant based/vegan diet!
- Great for the heart and brain - Helps turn glucose into energy, enabling your brain to work with laser-sharp clarity and focus.
- Natural mood elevator and anti-depressant
- Can help lower bad cholesterol and raise good cholesterol levels.
- Aids digestion
USE IT
Bring on the chocolate! Add to your smoothies for a chocolate hit, make a hot chocolate, add to your baking & sprinkle on top of your morning breakfast!
NUTRITION
Cacao is famous for its antioxidant and magnesium content, but lets not forget its other super powers:
- More calcium than cows milk
- Iron: at a whopping 7.3mg per 100g
- High in fatty acids
- Fibre
Per 1 tbsp: 24 calories, 116mg of potassium, 40mg of magnesium, 0.8mg of iron, 1.6g of protein
RECIPE
RAW SUPERFOOD CHOCOLATE (vegan)
Ingredients:
1/2 cup melted cacao butter
1/4 cup cacao powder
1 tablespoon spirulina powder
1 tablespoon maca powder
1 teaspoon reishi mushroom powder
1 teaspoon goji berry powder
1/2 teaspoon cinnamon
1/2 teaspoon vanilla extract (optional)
Pinch of Himalayan pink crystal salt
2-3 tablespoons coconut nectar or other sweetener
Instructions:
Whisk all the ingredients together until smooth but still liquid. If it’s too thick, add more coconut nectar or melted cacao butter.
Taste it and make sure you are in love, otherwise adjust it to your desires.
Pour into chocolate molds or onto parchment paper and set in the fridge for an hour or two, until solid. Enjoy!
Organic Coconut Sugar
From $5.74
Unit price perOrganic Coconut Sugar
From $5.74
Unit price perOrganic Coconut Sugar
Coconut sugar is a natural sugar that is derived from the coconut palm. While coconut sugar is still a sugar, it is less processed and provides some nutrients retained from the coconut palm. These nutrients, most notably are:
iron, zinc, calcium, potassium as well as some antioxidants and polyphenols.
Why not make your sugar intake count for something?
Organic Dark Chocolate Chips
From $34.95
Unit price perOrganic Dark Chocolate Chips
From $34.95
Unit price perThese dark chocolate chips are perfect for your baking needs! Awesome in your cookies, pancakes, slices, cakes, icing and more
Ingredients: cocoa mass, sugar, cocoa butter, soya lecithin, natural vanilla flavouring.
Product of Singapore
*Please note in warmer months chocolate may not ship well to some locations*
Organic Local Raw Honey
$45.00
Unit price perOrganic Local Raw Honey
$45.00
Unit price perPure raw honey. Simplicity at its best!
Honey is Mother natures best medicine. It is anti fungal, antibacterial and totally delicious!
We sell three distinctive flavours:
Grey Ironbark, Eucalyptus Siderophloia (Spring flowering)
This light amber honey is high density with a very sweet ironbark flavour.
Blue Gum, Eucalyptus Tereticornis (Winter flowering)
A dark amber honey with a rich caramelised flavour.
Tea Tree, Melaleuca Quinquenervia (Autumn and Winter flowering)
Derived from paperback forests, this honey is a dark amber colour. It has a rich and slightly sharper flavour than our other flavours and will candy when kept in cool conditions.
Our honey is:
- locally sourced
- unblended so it retains the distinctive varietal differences
- not exposed to excessive heat that denatures natural enzymes
- only coarse strained to retain pollen
- not subject to use of antibiotics
- low carbon footprint
Organic Maple Syrup 189ml
$10.95
Unit price perOrganic Maple Syrup 189ml
$10.95
Unit price perOrganic Maple Syrup
This stuff is the cream of the crop. 100% pure maple syrup, imported from nearly the tree itself. Forget the additives and taste the difference!
Maple syrup is most commonly used to drizzle over pancakes, but is also a perfect natural sweetener for your favourite baking recipes.
HEALTH BENEFITS:
Did you know that maple syrup has health properties? Besides its delicious taste, it also adds to your diet:
- Contains antioxidants
- Has a lower score on the glycemic index
- May reduce inflammation due to its content of the antioxidant, polyphenol
- Contains zinc, manganese, potassium & calcium
RECIPE:
Maple syrup makes a great salad dressing. Perfect on your sweet & savoury roast vegetables with feta cheese. Yum!
- 1/4 cup extra virgin olive oil
- 2 teaspoons balsamic vinegar
- 1 tsp dijon mustard
- 1 tablespoon maple syrup
- salt & pepper to taste
Simple combine all ingredients & whisk until well combined. Enjoy!
Organic Rye Flour
From $8.95
Unit price perOrganic Rye Flour
From $8.95
Unit price perCountry of Origin: Australia
Ingredients: organic rye flour
Contains gluten
