Apple Crisp Recipe

May 06, 2019

The crisp air at night is here and it’s glorious! A change in season is the perfect time to warm up our diet and bring out those special dishes that are loved the most in the cooler months.

That brings us to one of our childhood favorites- Apple Crisp! This recipe is guilt free and can be enjoyed as dessert, a snack or even breakfast with a dollop of yogurt. With the warm spices, Apple and oat crunch, it’s sure to be a winner for all!

 

Guilt Free Apple Crisp 

Author: www.hedonisit.com

 

Ingredients:

For the Apples

• 6 apples (granny smith for a less sweeter option) chopped into cubes.
• 2 tablespoons of maple syrup
• 3 tablespoons of water
• 1 tablespoon of cinnamon
• 1/4 teaspoon of nutmeg

For the Crisp:

• 1 cup of oats
• 1/2 cup of almond meal
• 1/2 cup of chopped walnuts
• 1 teaspoon of cinnamon
• 1/4 teaspoon of salt
• 1 teaspoon of vanilla
• 1/4 cup of coconut oil
• 1/4 cup of maple syrup

 

Instructions :

1. Heat the oven to 180 degrees Celsius.

2. Mix the apple cubes, maple syrup, water, cinnamon and nutmeg.

3. Move the mixture to a mold greased with a little coconut oil.

4. Mix the crisp ingredients together in a bowl and create crisp.

5. Create a uniform layer of the crisp on the apples.

6. Bake in the oven for 25 minutes, cover the crisp with foil and continue baking for another 20 minutes.

7. Serve the dish with ice cream or yogurt. Enjoy!!

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