Naturally Hooked Bulk Foods
Organic Apricots
$19.95
Unit price perOrganic Dried Apricots
Apricots make more than just a killer jam. These guys are tasty, full of nutrients, health benefits and are extremely versatile. Lets have a look (spoiler: they're good for your eyes) as to what they really bring to the table.
Country of Origin: Turkey
HEALTH BENEFITS:
- Apricots are high in antioxidants, specifically carotenoids
- Good for the eyes
- Helps protect the liver
- Helps reduce inflammation
- Great for digestion & gut health
NUTRITION:
Apricots also bring to the table:
- Vitamin A, potassium & Vitamin E
- Copper, iron & niacin
- Manganese, magnesium & Vitamin B6
1 cup of dried apricots contains:
313 calories, 81.4g of carbohydrates, 4.4g of protein, 0.7g of fat, 9.5g of fibre.
RECIPE:
No-Bake Apricot Almond Coconut Energy Bites
Author: The Real Food Dieticians
Ingredients:
- 1 ½ cups raw almond
- 1 cup dried apricots
- ½ cup shredded coconut
- 2 Tbsp. almond butter
- 1 Tbsp. chia seeds
- ½ tsp. pure vanilla extract
- ½ tsp. cinnamon
- ¼ tsp. nutmeg
- pinch of sea salt
- 1-2 Tbsp. water (if needed – add 1 tbsp. at a time)
- For a citrus twist, add ½ tsp. orange zest and juice from ½ an orange
Instructions:
- Line a 9 x 5 inch loaf pan with parchment paper or plastic wrap. Combine all of the ingredients in a food processor except for the water. Process on low speed for several minutes stopping to scrape the sides of the bowl as needed.
- Ingredients will start to come together after a few minutes. If you feel the dough is too dry add 1 Tbsp. of water at a time and continue to process until ingredients start to stick together (see photo above for visual examples).
- Transfer the dough to the loaf pan and press down firmly into the bottom of the pan. Top with coconut shreds (pressing them lightly into the surface) then place the bars in the fridge for 30 minutes or freezer for 10 minutes.
- After chilled, remove bars from pan. Cut into 8 bars or squares.
- Store bars in refrigerator.
Naturally Hooked Bulk Foods
Organic Apricots
$19.95
Unit price perOrganic Dried Apricots
Apricots make more than just a killer jam. These guys are tasty, full of nutrients, health benefits and are extremely versatile. Lets have a look (spoiler: they're good for your eyes) as to what they really bring to the table.
Country of Origin: Turkey
HEALTH BENEFITS:
- Apricots are high in antioxidants, specifically carotenoids
- Good for the eyes
- Helps protect the liver
- Helps reduce inflammation
- Great for digestion & gut health
NUTRITION:
Apricots also bring to the table:
- Vitamin A, potassium & Vitamin E
- Copper, iron & niacin
- Manganese, magnesium & Vitamin B6
1 cup of dried apricots contains:
313 calories, 81.4g of carbohydrates, 4.4g of protein, 0.7g of fat, 9.5g of fibre.
RECIPE:
No-Bake Apricot Almond Coconut Energy Bites
Author: The Real Food Dieticians
Ingredients:
- 1 ½ cups raw almond
- 1 cup dried apricots
- ½ cup shredded coconut
- 2 Tbsp. almond butter
- 1 Tbsp. chia seeds
- ½ tsp. pure vanilla extract
- ½ tsp. cinnamon
- ¼ tsp. nutmeg
- pinch of sea salt
- 1-2 Tbsp. water (if needed – add 1 tbsp. at a time)
- For a citrus twist, add ½ tsp. orange zest and juice from ½ an orange
Instructions:
- Line a 9 x 5 inch loaf pan with parchment paper or plastic wrap. Combine all of the ingredients in a food processor except for the water. Process on low speed for several minutes stopping to scrape the sides of the bowl as needed.
- Ingredients will start to come together after a few minutes. If you feel the dough is too dry add 1 Tbsp. of water at a time and continue to process until ingredients start to stick together (see photo above for visual examples).
- Transfer the dough to the loaf pan and press down firmly into the bottom of the pan. Top with coconut shreds (pressing them lightly into the surface) then place the bars in the fridge for 30 minutes or freezer for 10 minutes.
- After chilled, remove bars from pan. Cut into 8 bars or squares.
- Store bars in refrigerator.
Estimated delivery between February 22 and February 24.
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Frequently Asked Questions
Our shipping costs vary by the weight of the package.
QLD, VIC, NSW & ACT: Up to 5kg $9.95 | 5-15kg $14.95 | 15-25kg $19.95 | 25-40kg $35.95
TAS & SA: Up to 5kg: $15.95 | 5-15kg $18.95 | 15-25kg $24.95 | 25-40kg $39.95
WA & NT: Up to 5kg $18.95 | 5-15kg $23.95 | 15-25Kg $32.95 | 25-40kg $52.95
Yes, shipping is available across Australia. Please contact us directly for a quote on shipping internationally.
We will notify you shortly after your order has been placed and we will keep you up to date with your items journey, all the way to your front door.
We aim for same day dispatch. If your order is local, it can arrive as soon as the very next day. Depending on your location and the shipping method you decide, your order can arrive within 1-2 business days.
Yes. However, as we aim for same day dispatch you will need to contact us directly and as soon as possible. If your order has been dispatched, we will be unable to cancel.
Yes please! We care about the environment just as much as you do. We encourage the use of your own containers and can supply glass jars in store if you forget yours at home.
Absolutely. We will do our level best to find what you're looking for. Contact us directly and we'll start the search party.
Most of them are. Our main goal is to make healthy eating attainable to all so sometimes we source insecticide free. Our product line depends on current market value, the quality of product and if we can source Australian made.