Naturally Hooked Bulk Foods
Organic Psyllium Husk
$27.00
Unit price perPsyllium husk is your new best friend if you're not getting enough fibre in your diet! It contains a spongy fibre that reduces appetite, improves digestion and cleanses the system. When combined with water, pysllium husk forms a gel (that is naturally gluten free!) that can help to keep the bowels regular and is far more gentle – and natural – than using a laxative.
Its simple to add into your diet. Mix with water, add to your smoothies, breakfast cereals, breads and baking.
HEALTH BENEFITS:
Psyllium husk is a prebiotic and an excellent soluble fibre. These properties help to:
- Relieve constipation and diarrhea
- Promote healthy weight management by keeping you satisfied and consuming less food, which can assist in weight loss
- May help lower cholesterol
- Helps to balance glucose levels
NUTRITION:
Per 12g serve: Sodium 15g, Fibre 10g.
USE IT!
Using this fibre is quite simple. The recommended dosage is 1 tbsp with 250ml of water and to drink before a meal or first thing in the morning.
It can also be added to your baking as a binding agent and is a great substitute for gluten. However, extra liquid is required to balance out the stickiness psyllium husk creates.
RECIPE:
5 Minute Keto Pizza Crust
Ingredients:
Pizza Crust
- 2 large eggs
- 2 tbsp parmesan cheese
- 1 tbsp psyllium husk powder (blitz the husks to form a powder)
- 1/2 teaspoon Italian seasoning
- Salt to taste
- 2 tsp frying oil
Toppings of your choice!
Directions:
- Measure out all dry ingredients into a bowl or container
- Add 2 eggs and mix everything together using a blender. Make sure you continue blending for about 30 seconds, allowing the psyllium husk to absorb some of the liquid.
- Heat 2 tsp. frying oil in a pan over medium-high heat. Once very hot, spoon your mixture into the pan and spread out into a circle shape.
- Once the edges have started to set and look slightly brown, flip the pizza crust. You can optionally transfer it to a plate and flip from there. Turn the broiler on high in the oven.
- . Cook on the opposite side for 30-60 seconds, then turn the stove off. Spoon sauce over the pizza and spread.
- Add cheese and the rest of the toppings then put pizza into the oven to broil. Leave the oven open a crack so you can keep an eye on it. Once it’s bubbling, remove it from the oven.
- Serve with some freshly chopped basil over the top!
Naturally Hooked Bulk Foods
Organic Psyllium Husk
$27.00
Unit price perPsyllium husk is your new best friend if you're not getting enough fibre in your diet! It contains a spongy fibre that reduces appetite, improves digestion and cleanses the system. When combined with water, pysllium husk forms a gel (that is naturally gluten free!) that can help to keep the bowels regular and is far more gentle – and natural – than using a laxative.
Its simple to add into your diet. Mix with water, add to your smoothies, breakfast cereals, breads and baking.
HEALTH BENEFITS:
Psyllium husk is a prebiotic and an excellent soluble fibre. These properties help to:
- Relieve constipation and diarrhea
- Promote healthy weight management by keeping you satisfied and consuming less food, which can assist in weight loss
- May help lower cholesterol
- Helps to balance glucose levels
NUTRITION:
Per 12g serve: Sodium 15g, Fibre 10g.
USE IT!
Using this fibre is quite simple. The recommended dosage is 1 tbsp with 250ml of water and to drink before a meal or first thing in the morning.
It can also be added to your baking as a binding agent and is a great substitute for gluten. However, extra liquid is required to balance out the stickiness psyllium husk creates.
RECIPE:
5 Minute Keto Pizza Crust
Ingredients:
Pizza Crust
- 2 large eggs
- 2 tbsp parmesan cheese
- 1 tbsp psyllium husk powder (blitz the husks to form a powder)
- 1/2 teaspoon Italian seasoning
- Salt to taste
- 2 tsp frying oil
Toppings of your choice!
Directions:
- Measure out all dry ingredients into a bowl or container
- Add 2 eggs and mix everything together using a blender. Make sure you continue blending for about 30 seconds, allowing the psyllium husk to absorb some of the liquid.
- Heat 2 tsp. frying oil in a pan over medium-high heat. Once very hot, spoon your mixture into the pan and spread out into a circle shape.
- Once the edges have started to set and look slightly brown, flip the pizza crust. You can optionally transfer it to a plate and flip from there. Turn the broiler on high in the oven.
- . Cook on the opposite side for 30-60 seconds, then turn the stove off. Spoon sauce over the pizza and spread.
- Add cheese and the rest of the toppings then put pizza into the oven to broil. Leave the oven open a crack so you can keep an eye on it. Once it’s bubbling, remove it from the oven.
- Serve with some freshly chopped basil over the top!
Estimated delivery between February 26 and February 28.
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Frequently Asked Questions
Our shipping costs vary by the weight of the package.
QLD, VIC, NSW & ACT: Up to 5kg $9.95 | 5-15kg $14.95 | 15-25kg $19.95 | 25-40kg $35.95
TAS & SA: Up to 5kg: $15.95 | 5-15kg $18.95 | 15-25kg $24.95 | 25-40kg $39.95
WA & NT: Up to 5kg $18.95 | 5-15kg $23.95 | 15-25Kg $32.95 | 25-40kg $52.95
Yes, shipping is available across Australia. Please contact us directly for a quote on shipping internationally.
We will notify you shortly after your order has been placed and we will keep you up to date with your items journey, all the way to your front door.
We aim for same day dispatch. If your order is local, it can arrive as soon as the very next day. Depending on your location and the shipping method you decide, your order can arrive within 1-2 business days.
Yes. However, as we aim for same day dispatch you will need to contact us directly and as soon as possible. If your order has been dispatched, we will be unable to cancel.
Yes please! We care about the environment just as much as you do. We encourage the use of your own containers and can supply glass jars in store if you forget yours at home.
Absolutely. We will do our level best to find what you're looking for. Contact us directly and we'll start the search party.
Most of them are. Our main goal is to make healthy eating attainable to all so sometimes we source insecticide free. Our product line depends on current market value, the quality of product and if we can source Australian made.