Seedy Bar Recipe

January 10, 2019

Seedy Bar Recipe

We’re all about nutrient dense, action packed and EASY recipes. We also love super portable snacks that give us energy and a brain boost. These nut free, vegan, paleo and delicious seedy bars are a must have for your health conscious kitchen. 

Loaded with calcium from the tahini, vitamins, minerals, healthy fats and protein from the seedy goodness.

Seedy Bars

Author: Madeline Shaw



1 ripe banana

2 tablespoons of coconut oil

4 tablespoons of tahini

Pinch of salt

1 teaspoon of cinnamon

100g of pepitas

100g of sunflower seeds

2 tablespoons of chia seeds 

4 tablespoons of sesame seeds 

*sprinkle of hemp seeds on top, because why not? 



Blend up the wet ingredients + the salt & cinnamon until they form a paste. Mix in the rest of the ingredients for one minute. Spread out onto a greased pan and freeze for one hour. Voila! 

When stored in the fridge, the bars will last for one week. 

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