One Minute Slice

August 23, 2019

One Minute Slice

Let’s be honest, eating a whole food lifestyle can quickly get time consuming. We aim to make it quick and easy, providing optimal nutrients while still making those tastebuds dance. This recipe by Whole Food Simply does just that. 

This one minute recipe is great for the 3pm slump, an after school snack or a Friday night treat. Whatever tickles your fancy! 


One Minute Slice

Author: Whole Food Simply



  • 6 tablespoons peanut butter*
  • 3 tablespoons coconut oil, melted
  • 3 tablespoons honey**
  • 2 tablespoons cacao or cocoa
  • 1/2 teaspoon concentrated natural vanilla extract
  • pinch of salt
  • 1/2 cup cashews


  1. Place all ingredients into a bowl and mix until it is well combined and looking delicious. Pour the mixture into a silicon loaf tin or mini silicon muffin moulds. Place in the fridge or freezer to set and to store.
  2. Eat and enjoy! 

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