December 16, 2018
🍸Had a few too many celebratory cocktails last night? If you’re feeling a bit less than perky this morning, blend up this anti-inflammatory tonic to remedy some of the damage from last night.
You only need a few magical ingredients to right some of those wrongs.
1. 4 inch piece of FRESH TUMERIC: Curcumin is the magic maker of turmeric. It’s an extremely powerful anti-inflammatory and turmeric is also loaded with antioxidants.
2. 3 inch piece of FRESH GINGER: ginger helps ease an upset tummy as well as reducing inflammation. Ginger is an important element to an anti-hangover concoction!
3. 2 x FRESH LEMON: Lemons bring Vitamin C, antioxidants, and a healthier digestion to the table. All while giving this tonic some freshness and acidity to cut through some of the earthiness of the tumeric.
Blend these ingredients together with 4 cups of filtered water then knock back a few glasses to bring you back to life. Store the leftovers in a glass jar in the fridge and enjoy for the rest of the week!
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