Naturally Hooked Bulk Foods
Organic Black Rice
$17.99
Unit price perOrganic Black Rice
Black rice, also known as 'forbidden rice' is one of the greatest rices in terms of health benefits. It is known as the 'forbidden rice' as it was only reserved for the Chinese upper class or royalty. In recent years it has gained popularity in the western world for its nutritional content, sweet and nutty flavour and it being naturally gluten free. It's delicious.
Health Benefits:
Being the richest rice in anti-oxidants, containing anti-inflammatories and fibre, is a great source of protein, minerals and phytonutrients. Given these impressive properties, it has multiple health benefits to the body:
- Can improve digestive health & metabolism
- Black rice helps regulate blood sugar absorption
- Plays a role in protecting heart health
- Full of anti-oxidants
How to Cook:
Black rice is a stickier rice than its counterparts. It can be enjoyed in endless amounts of ways. From an accompaniment to main dishes, in stir fries, salads, in veggie burgers and more.
It has been used in rice cakes, bread, porridge and makes a yummy dessert as well.
To Cook:
- 2 1/4 cup of water or broth (use bone broth for an even greater nutritional boost)
- 1 cup of black rice (rinsed)
- salt to taste
Using the absorption method, add water and rice to a saucepan and bring to a boil over high-medium heat. Add the salt, reduce the heat & cover for 30 minutes.
Cook until the water has been absorbed. Remove from the heat and allow to stand for 5-10 minutes. Fluff with a fork then enjoy!
Naturally Hooked Bulk Foods
Organic Black Rice
$17.99
Unit price perOrganic Black Rice
Black rice, also known as 'forbidden rice' is one of the greatest rices in terms of health benefits. It is known as the 'forbidden rice' as it was only reserved for the Chinese upper class or royalty. In recent years it has gained popularity in the western world for its nutritional content, sweet and nutty flavour and it being naturally gluten free. It's delicious.
Health Benefits:
Being the richest rice in anti-oxidants, containing anti-inflammatories and fibre, is a great source of protein, minerals and phytonutrients. Given these impressive properties, it has multiple health benefits to the body:
- Can improve digestive health & metabolism
- Black rice helps regulate blood sugar absorption
- Plays a role in protecting heart health
- Full of anti-oxidants
How to Cook:
Black rice is a stickier rice than its counterparts. It can be enjoyed in endless amounts of ways. From an accompaniment to main dishes, in stir fries, salads, in veggie burgers and more.
It has been used in rice cakes, bread, porridge and makes a yummy dessert as well.
To Cook:
- 2 1/4 cup of water or broth (use bone broth for an even greater nutritional boost)
- 1 cup of black rice (rinsed)
- salt to taste
Using the absorption method, add water and rice to a saucepan and bring to a boil over high-medium heat. Add the salt, reduce the heat & cover for 30 minutes.
Cook until the water has been absorbed. Remove from the heat and allow to stand for 5-10 minutes. Fluff with a fork then enjoy!
Estimated delivery between February 26 and February 28.
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Frequently Asked Questions
Our shipping costs vary by the weight of the package.
QLD, VIC, NSW & ACT: Up to 5kg $9.95 | 5-15kg $14.95 | 15-25kg $19.95 | 25-40kg $35.95
TAS & SA: Up to 5kg: $15.95 | 5-15kg $18.95 | 15-25kg $24.95 | 25-40kg $39.95
WA & NT: Up to 5kg $18.95 | 5-15kg $23.95 | 15-25Kg $32.95 | 25-40kg $52.95
Yes, shipping is available across Australia. Please contact us directly for a quote on shipping internationally.
We will notify you shortly after your order has been placed and we will keep you up to date with your items journey, all the way to your front door.
We aim for same day dispatch. If your order is local, it can arrive as soon as the very next day. Depending on your location and the shipping method you decide, your order can arrive within 1-2 business days.
Yes. However, as we aim for same day dispatch you will need to contact us directly and as soon as possible. If your order has been dispatched, we will be unable to cancel.
Yes please! We care about the environment just as much as you do. We encourage the use of your own containers and can supply glass jars in store if you forget yours at home.
Absolutely. We will do our level best to find what you're looking for. Contact us directly and we'll start the search party.
Most of them are. Our main goal is to make healthy eating attainable to all so sometimes we source insecticide free. Our product line depends on current market value, the quality of product and if we can source Australian made.