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Looking for a brain boost? Add walnuts to your whole foods diet! They have a trio of nutrients that will fire up the foggiest of brains.

Walnuts are a whole foods staple for their mild flavour, crunchy texture and versatility. Top your salads, yogurts & add to your baking. 

Product of Australia

HEALTH BENEFITS:

Walnuts are in the tree nut family, of which they are the ‘king’, because of their incredible health benefits.

• Help reduce the risk of prostate & breast cancer
• Benefits those with heart conditions thanks to the amino acid l-arginine
• Weight control – associated with increased satiety 
• Improved reproductive health in men
• Contain vitamin E, folate, melatonin, omega-3 fats, and antioxidants for brain health
• Shown to improve metabolic parameters in people with type 2 diabetes.

NUTRITION:

Walnuts' are impressive with their lineup of unique and powerful antioxidants. And just 1/4 cup of walnuts provides more than 100% of the daily recommended value of plant-based omega-3 fats.

They're also rich in:

• Vitamin E, folate & melatonin
• Omega-3 fatty acids & copper
• Manganese, biotin & molybdenum

USE IT!

Only a handful of walnuts are needed for that nutrition hit, so they make for a great healthy snack! They're also great in

• Grain dishes & pastas
• Salads
• Grind them up for delicious dips & spreads
• Pair them with vanilla, cloves and cinnamon for tasty desserts

RECIPE:

Zucchini Walnut Bread

Ingredients:

• ¾ cup whole-grain flour
• ¾ cup all-purpose flour
• 1 teaspoon baking powder
• ¼ teaspoon baking soda
• ¼ teaspoon salt
• 1 teaspoon ground cinnamon
• ¼ teaspoon ground nutmeg
• 2 large egg whites, at room temperature (see Tip)
• 1 cup organic sugar, or ½ cup unsweetened applesauce
• 2 tablespoons canola oil
• ¼ teaspoon lemon extract, (optional)
• 1 cup grated zucchini, lightly packed (about 8 ounces)
• 2 tablespoons chopped walnuts

Method:

• Preheat oven to 350°F. Coat 2 mini 6-by-3-inch loaf pans with cooking spray.
• Whisk whole-grain flour, all-purpose flour, baking powder, baking soda, salt, cinnamon and nutmeg in a large bowl.
• Whisk egg whites, sugar (or Splenda), applesauce, oil and lemon extract (if using) in a medium bowl.
• Stir in zucchini. Make a well in the dry ingredients; slowly, mix in the zucchini mixture with a rubber spatula.
• Fold in walnuts. Do not overmix.
• Transfer the batter to the prepared pans.
• Bake the loaves until a toothpick comes out almost clean, 40 to 45 minutes. Cool in the pan on a wire rack for about 5 minutes, then turn out onto the rack to cool completely.

Tip: To bring cold eggs to room temperature quickly: Place in a mixing bowl and set it in a larger bowl of warm water for a few minutes; the eggs will beat to a greater volume.

Our organic wholegrain plain flour is chemical free and ready to add some grains to your baking. 

Country of Origin: Australia

Ingredients: Wheat grain

Contains gluten

Product of Australia

Ingredients: Organic Wholemeal Spelt Flour

Contains Gluten

This muesli blend is one of our top sellers, store-wide. Its popularity is due to the combination of the premium nuts & seeds, as well as its raw honey infusion to create a crunchy delight. This stuff is seriously addictive with no added sugars, only the good stuff.

BENEFITS:

This muesli is packed with the good fats and protein to really satisfy your hunger and your taste. Even the fussiest eaters love this one.

USE IT!

Paleo Hero is the perfect addition to your yoghurt and fruit, as well as a tasty little snack.

Ingredients: Sunflower Seeds, Pepitas, Macadamia Nuts, Silvered Almonds, Cashew Nuts, Sesame Seeds, Coconut Flour, Coconut Oil, Honey, Dried Organic Cranberries, Shredded Coconut, Coconut Flakes & Cinnamon.

Gluten Free

Contains Tree Nuts & Sesame Seeds

This premium blend of mixed nuts is second to none!

This blend is salty, crunchy and satiating. Made with a mix of hazelnuts, pecans, walnuts, cashews, brazil nuts, almonds and pistachios, a handful is an unbeatable snack!

HEALTH BENEFITS:

Nuts are naturally high in:

• monounsaturated ( good) fat
• vitamins and minerals
• good source of dietary fibre

Introducing the 'naughty sister' of our Paleo Hero Primal Muesli. Same great crunch, same great taste, but with that chocolate goodness to make you feel like you're cheating...but you're not. Fantastic for that grab-and-go breakfast that will keep you satisfied for ages. 

HEALTH BENEFITS:

She is loaded with protein, good fats & all the nutritional benefits to satisfy your hunger and your taste buds. Its even fussy-eater approved! 

USE IT!

This chocolate granola is a perfect topper to your yoghurt & fruit, as a cereal with milk, topper to a dessert, and handy as a snack on the go.

Ingredients: slivered almonds, walnut pieces, raw honey, cacao powder, shredded coconut, coconut oil, pepitas, sunflower seeds, sesame seeds, vanilla extract & pink himalayan salt. 

ROASTED & SALTED CASHEWS

Country of Origin: Vietnam

Ingredients: Roasted cashew kernels, vegetable oil, salt

HEALTH BENEFITS:

Cashews, in moderation, are said to be good for the heart, as they are rich in unsaturated fats (the good fat) made up of monounsaturated fatty acids (62%) and polyunsaturated fatty acids (the even better fats) (18%). They are also high in:

• plant-based protein
• dietary fiber
• copper, magnesium & zinc
• antioxidants 

USE IT!

Cashews are a handy little nut that can be used in salads, yoghurts, smoothies, cooking, baking, and can be made into a tasty little spread. They're also a perfect snack by themselves or added to your favourite nut mix.

Unlike like other brands, these Macadamias are roasted in macadamia oil giving them a deeper, nuttier flavour. 

These macadamias are proudly Australian grown and are a fantastic on their own or as part of a grazing board! 

HEALTH BENEFITS:

• naturally low in carbohydrates and sugar
• rich in vitamins and minerals
• a good source of dietary fibre
• rich in healthy monounsaturated fats

This pure, organic & premium sencha green tea tastes as good as it sounds. Full of anti-oxidants and health benefits make this tea a necessity. 

Green tea has impressive health benefits including:

• Lowers the risk of cancer
• Reduces blood pressure
• Aids in weightloss
• Boosts the immune system
• Increases energy & cognition

Ingredients: 100% pure sencha green tea

Hand-blended in Cleveland, Qld

Sick of your bathroom smelling like chemicals? look no further than our bathroom bundle! This pack will keep your bathroom (and you!) sparkling clean and smelling amazing!

Whats included?

• 500ml simply no mould spray
• 500ml healthy bathroom spray
• 1 litre lemon myrtle hand wash
• 1 litre lemon myrtle body wash

Simply Clean Lemon Myrtle Body Wash is made with pure Australian lemon myrtle oil. It leaves your skin clean, smelling great & its perfect for the whole family. 

Simply Clean has done it again. This luxury body wash is free from synthetic fragrance, toxins and sensitisers. This body wash is healthy for everyone to use, even those with sensitive skin. It is also tear-safe, so kid-friendly and doubles as a fantastic smelling bubble bath. 

This body wash is biodegradable, grey water safe, septic safe & never tested on animals. 

Simply Clean Lemon Myrtle Dishwash Liquid has super powers when it comes to greasy, dirty dishes, cutlery & pots and pans. 

With the same gentle pH as its Simply Clean family members, its safe for sensitive skin & free from toxins, sensitisers & nasties. Its naturally anti-bacterial & anti-fungal with the pure Australian lemon myrtle oil on board. 

Its biodegradable, grey water & septic safe. 

Dilute this liquid in some water and take it to the next level. Clean your bench tops, tables, floors, wall tiles & more. Now thats value!

Lemon Myrtle Dishwasher Powder has a built in rinse-aid making it economical and leaving your dishes sparkling clean!

This plant and mineral based powder is naturally fragranced with pure lemon myrtle oil, and is so powerfully designed that only a little goes a long way. In fact, this bottle yields up to 66 washes! With the built-in rinse aid, this means you have less product to buy.

The environmentally & human safe formula is powerful against your dirty dishes but safe for your dishwasher. 

As with all simply clean products it is:

• Biodegradable
• Septic safe 
• Grey water safe
• Not tested on animals and no animal products

This lemon myrtle disinfectant cleaning concentrate gives you a top performing, natural cleaning product that gives you real bang for your buck. 

This 1 litre concentrate makes 40 litres of ready-to-use product!

This cleaner is food-safe. This means its safe to use on any hard surface, including floors, cutting boards & toys. Toss all those grimy toys in a bucket of this stuff to disinfect, toxin-free. 

The natural antibacterial & anti-fungal properties of lemon myrtle oil make this disinfectant product 2x stronger than the leading brand of disinfectant cleaner! Thank you, mother nature!

Top Product Features:

• It actually works! A natural cleaning product that works like its says it will.
• Multi-purpose use.
• Smells amazing, not medicinal.
• Eco-responsible & biodegradable.
• Earth safe & human friendly.
• When diluted properly, this product is septic safe!

Our Eucalyptus Toilet Cleaner is the perfect mix of powerful cleaning and eco-friendly goodness! Made for health-conscious homes, it’s free from nasty toxins and synthetic perfumes. This multi-tasking cleaner kills germs, tackles grime, removes scale, and leaves your bathroom fresh with pure Aussie eucalyptus and lavender oils. Safe for families, grey water systems, and totally cruelty-free and vegan (PETA certified!). Plus, it’s proudly made in Australia’s Northern Rivers using locally sourced oils.

This lemon myrtle super concentrate leaves your floors sparkling clean, fresh & streak free.

This 1 litre bottle makes 100 litres of top notch, non-toxic floor cleaner.

Simply Clean makes fantastic non-toxic, natural cleaning products that actually work. And their floor cleaner is no exception. Free from nasty chemicals and infused with Australian Lemon Myrtle Oil, this product is good for your family & the environment. Its biodegradable, septic safe & grey water safe, so toss the water in your garden when you're done.

The special ingredients on board makes a streak free, sparkling finish on your timber, tiled, polished concrete or other shiny floors.

Simply Clean Lemon Myrtle Hand Soap leaves your hands beautifully clean & germ free. 

This creamy feeling soap is a gentle antibacterial ensures your hands to be germ-free after washing. Great for sticky fingers and is toxin and sensitiser free. There are no synthetic fragrances, just Australian Lemon Myrtle Oil. Free from nasties!

Much like the rest of the Simply Clean line, this hand soap is earth friendly, human friendly & smells fantastic. 

Get everything you need for a sparkling clean, toxin-free kitchen—all in one place! Great for your budget and even better for the planet.

SimplyClean products are 100% toxin-free, eco-friendly, and vegan-friendly, so you can clean with confidence, knowing they’re safe for your family and the environment. And the best part? They smell incredible!

This pack includes:

• Lemon Myrtle Dishwashing Liquid – 1 litre
• Orange Oven & BBQ Cleaner – 750ml
  
• Lemon Myrtle Spray & Wipe – 500ml
• Lemon Myrtle Hand Wash – 1 litre