Brain Boosting Tonic

May 14, 2019

Brain Boosting Tonic

We're pretty passionate about health around here, and no more so than brain health. Its a pretty vital organ in terms of quality of life. Our mental health affects our physical health, so nurturing both has never been more important.

We're always looking for more information and tips on how to feed the brain, so this article from Mind Body Green on a Brain Boosting Tonic tickled our fancy!

Brain Boosting Tonic

Ingredients:

One whole lemon (peel cut off)
One whole cucumber with peel
2 inch root of ginger
2 x 3-4 inch pieces of turmeric
One pear
One beetroot
Blend up with or without coconut water and enjoy those benefits!