Hemp Seeds have recently been legalised in Australia, which has the health food industry cheering and for good reason. Hemp seeds are the most nutritious seed in the world. They can be eaten raw or roasted and you'll now find hemp in a variety of food products. Hemp is now in protein powders, oil, seeds, and even milk.
Product of Australia
Hemp is rich in GLA (Gamma-Linolenic Acid) which is linked to helping people with a variety of conditions such as;
Hemp may also assist with:
They are a perfect protein as they contain all 20 amino acids plus the essential amino acids that our bodies are unable to produce. They are also high in:
Hemp seeds make an excellent addition to smoothies, salads, sauces, yoghurt, chia puddings and much more. You are only limited by your creativity!
HEMP SEED PESTO:
3 cups of fresh basil
1/4 cup of hemp seeds
1/4 cup of walnuts or pine nuts
3 cloves of garlic
2 tbsp of lemon or lime juice
1/4 cup of olive or hemp oil
1/2 tsp of salt
Blend all ingredients together & mix until smooth. Voila!
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