This dried fruit is considered a 'super berry' for its anti-inflammatory & anti-oxidant super powers. Its widely used in traditional Chinese medicine for greater health, energy, vitality & stamina.
Goji berries have a mild, tart taste like a cranberry, but with a sweet aftertaste. They are great to add into your dishes without changing the flavour, and are an easy, (very) healthy snack for little fingers.
Much research has been done behind goji berries and their ability as a 'happy food.' They have shown to:
Goji berries are mild, yet sweet & sour. They make a great addition to your cereals, slices and loafs, and energy balls.
Goji berries are packed with:
1/4 cup of Goji berries has:
100 calories, 0g of fat, 3g of fibre, 13g of sugar, 4g of protein.
Vanilla Goji Berry Balls
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