June 28, 2020
Well winter has certainly arrived this week! As much as we love a change in season, a change in foods, a change in clothes- it can be quite cold in the mornings and at night. When we need to warm up, we often reach for less than ideal comfort foods or sugary warm drinks, so why not warm up with a healthy hot chocolate with a twist?
Hot chocolate can be a very healthy treat that also fills you up. When made with raw cacao, hot chocolate adds incredible vitamins, minerals, anti-inflammatories and antioxidants (40 times to that of blueberries) to your body.
Add in some Tumeric and what else do you get? A dose of curcumin, which is a very powerful anti-inflammatory and antioxidant).
Author: Julia @ www.happyfoodstube.com
September 21, 2020
September 14, 2020
September 07, 2020