Detox Kale Salad

December 28, 2020

Detox Kale Salad

We hope you all had a wonderfully happy and safe Christmas!

This week is certainly a blur! That space between holidays where were so relaxed, we forget what day and even what time it is. And after all of the holiday celebrations, all of that delicious food and drinks, we have that need for even more nourishing foods to fuel our bodies and replenish any nutrients we may have skipped over the holidays. 

This detox salad helps to replenish nutrients, flush out toxins and relieve some of that bloated feeling. 

 

Detox Kale Salad

Author: www.thefoodcafe.com

INGREDIENTS:

  • 2 cups finely chopped broccoli
  • 2 cups finely chopped cauliflower
  • 2 cups finely chopped purple cabbage
  • 2 cups finely chopped brussels sprouts
  • 2 cups matchstick carrots
  • 3 cups finely chopped kale
  • 1 cup chopped green onion
  • 1 cup dried cranberries
  • 1 cup slivered almonds

FOR THE DRESSING:

  • 3 tablespoons olive oil
  • 1/3 cup lemon juice
  • 1 teaspoon fresh ginger, peeled and grated
  • 2 teaspoons honey
  • 2 teaspoons dijon mustard
  • salt and pepper to taste
  • pinch of brown sugar

 

INSTRUCTIONS:

In a large bowl:

  • Combine all salad ingredients except the avocado, and toss to mix.
  • Mix all ingredients for the salad dressing in a bowl.
  • Add Salad dressing to salad when ready to serve and garnish with avocado.



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