Chocolate Pistachio Snack Bars
February 08, 2021
How good are pistachios? Not only are they one of the most delicious nuts out there with their crunch, creaminess & their flavour, but they're also rich in important nutrients.
Pistachios are one of the richest sources of Vitamin B6 out there. Partnered with their antioxidant content, high source of protein & fibre make them a great addition to your diet.
Finding ways to love pistachios isn't a difficult task. This snack bar recipe is easy to make, easy to enjoy and a great source of energy. Its also so incredibly delicious!
Chocolate Pistachio Snack Bars
Author: Demeter | www.beamingbaker.com
Ingredients:
dry ingredients
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¾ cup pistachios, shelled & chopped
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¼ cup pecans, chopped
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½ cup gluten free rolled oats
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¼ cup chocolate chips
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¼ cup ground flaxseed
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¼ teaspoon salt (optional)
wet ingredients
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1 tablespoon coconut sugar
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2 tablespoons melted coconut oil
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1 tablespoon unsalted, natural creamy almond butter
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3 tablespoons pure maple syrup
Instructions:
- Preheat the oven to 160. Line an 8-inch square baking pan with parchment paper or greased foil. Set aside for later.
- Add all dry ingredients to a large bowl: pistachios, pecans, oats, chocolate chips, flaxseed, and salt, if using. Stir until well mixed.
- Add all wet ingredients to a medium bowl: coconut sugar, coconut oil, almond butter, maple syrup, almond extract. Whisk until well incorporated.
- Pour wet ingredients over dry ingredients. Using a rubber spatula, stir and fold until very well mixed.
- Pour the mixture into the prepared baking pan. Using the spatula, press mixture firmly down into an even, very tightly packed layer.
- Bake for 22-27 minutes. Mine took 25 minutes.
- Place baking pan onto a cooling rack to cool for about 30 minutes, or until completely firm. After, lift bars and parchment paper onto the cooling rack to finish cooling for 1-2 hours. Slice and enjoy! Storing instructions below.
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