January 27, 2019
Loading up with a healthy, protein packed breakfast is so important. In fact, skipping breakfast is one of the worst things you can do for your health. Yes, mornings are busy. We're guilty of always running late and racing out the door.
The beauty of this recipe is that it takes 5 minutes to prepare and is ready for you the next morning. So before making dinner, quickly whip this up and have it ready for the next morning to take one more hassle out of the morning.
Even better? This one is packed with brain boosters, giving you and your little ones a head start to the day.
Author: Cook Nourish Bliss
2 cups of almond milk
1/4 cup of creamy almond butter
1-2 tablespoons of maple syrup (adjust to your sweetness liking)
1/4 teaspoon of cinnamon
1 teaspoon of vanilla
1/2 cup of chia seeds
1/4 cup of blueberries
1/4 cup of almond butter
1 1/4 cup of blueberries
1. Mix together the almond milk, almond butter, maple syrup, cinnamon, vanilla and 1/4 cup of blueberries in a blender. Blend until smooth.
2. Pour into a bowl and whisk in the chia seeds. Let rest for 5 or so minutes then stir again until all clumps are gone. Cover and refrigerate overnight.
3. In the morning, give the pudding a good stir. Divide into 4 bowls, top with berries and almond butter and enjoy!
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